Yesterday was good. How was your day? Were you able to pray?
Today is a strange day. Dark&rainy out but still quite warm. I'd call it gloomy but it's not cold enough. And I'm feeling a bit... stressed? Confused? I don't know the right adjective, but it's something that's not what I typically am. So that's a bummer. Good thing I am not my feelings! (Still learning that.)
So today's goal will be a very broad one. One that leaves me with lots of choices in how to enact it since I can't decide at this moment what would be best for me today.
On this day I shall...
DE-STRESS (aka: chill the heck out!)
Yep. I said it would be a broad one. :)
Q: DO you need to de-stress today? How do you like to do that?
Showing posts with label relax. Show all posts
Showing posts with label relax. Show all posts
5.06.2012
5.04.2012
- day 18 -
Good morning! How are you? Were you able to do yesterday's goal? I did. I wrote some things and doodled my view of the backyard as I was laying in the sunshine. 'Twas nice. :)
For today I thought this would be a nice, achievable goal.
On this day I shall...
TAKE A WALK (and maybe do some short hill sprints)
I think yesterday it officially became summer here in Kansas City. It was suddenly very humid and sticky and sweaty outside. For me, that makes taking a walk slightly less enjoyable. BUT it's so green everywhere and the birds are chirping and the sun is shining. And those things make it lovely! Also, since I don't have a car I walk to work most days. Today is my day off so it'll be nice to take a walk as a walk and not as a means to get to work.
I'm looking forward to this walk. Off I go!
Q: Do you walk or run regularly? What's the best part about them to you?
5.01.2012
- day 15 -
I got some dreaming done yesterday... but not enough! How about you?
So today's goal might be the same as yesterday. I don't know about you, but I need some direction/clarity/hope put back into my life and there's only one way to get it back- spending time with God.
On this day I shall...
Keep dreaming about my life and remembering what I want to do; also to spend QT with God.
Q: Do you know what you really want to do/how you want to live your life?
So today's goal might be the same as yesterday. I don't know about you, but I need some direction/clarity/hope put back into my life and there's only one way to get it back- spending time with God.
On this day I shall...
Keep dreaming about my life and remembering what I want to do; also to spend QT with God.
Q: Do you know what you really want to do/how you want to live your life?
4.28.2012
- Day 12 -
Well, I did yesterday's goal, but not well. By the time I journaled I was so tired & ready for bed so I only wrote a paragraph. But that will be fixed today. Were you able to journal yesterday?
One this day I shall...
WATCH A MOVIE.
That's right, folks. I've worked 10 out of the last 11 days and this is the last one. So I'm gonna lounge at home after work, watch a movie & chill out!
Question: What's your favorite movie?
One this day I shall...
WATCH A MOVIE.
That's right, folks. I've worked 10 out of the last 11 days and this is the last one. So I'm gonna lounge at home after work, watch a movie & chill out!
Question: What's your favorite movie?
4.21.2012
Day/Goal 5
on this day I shall...
LAUGH! (sometimes I forget that laughing is a really, really GOOD thing. So I am making it a point to laugh today. One of my favorite ways to start up a laughing fit is to check out www.cakewrecks.com ... it's so good. I'm giggling just thinking about it all.)
When do YOU laugh the most? What do you think is funny and how can you incorporate it in to your day today? Let go and laugh! And don't forget to laugh with others. (not at them, of course. But with them.) :)
LAUGH! (sometimes I forget that laughing is a really, really GOOD thing. So I am making it a point to laugh today. One of my favorite ways to start up a laughing fit is to check out www.cakewrecks.com ... it's so good. I'm giggling just thinking about it all.)
When do YOU laugh the most? What do you think is funny and how can you incorporate it in to your day today? Let go and laugh! And don't forget to laugh with others. (not at them, of course. But with them.) :)
4.17.2012
goal 1
on this day I will...
RELAX.
How can you incorporate RELAXATION into your day today? What does that mean to you?
Let me know how you did!
Let me know how you did!
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