- Day 7 -

Yesterday's recap- It was definite a challenge for me to stay present and in the moment... It always has been. But, I really, really tried. I still need to work on it. I did better than normal, though. :)

today's goal:

On this day I shall...

PLAY AN INSTRUMENT (for me, It's my guitar)

I usually have a hard time playing my guitar because I've always had and "I'm not good enough" complex. But I'm working through that and the goal today will help. 

Do YOU play instruments? Do you want to? It doesn't have to be played well for today's goal- but have FUN! 

- goal 6 -

On this day I shall...

BE PRESENT.

What are some reasons you're not fully "in the moment"? How can you learn/work/try to be more in the present today (and have a good time doing it)?