- day 19 -

I had a great walk and a couple hill sprints for yesterday's goal. Were you able to get outside and take a walk?
Today's goal is one that I do daily but wanted to make it a goal today so that I would put more focus and intentionality to it. 
On This Day I Shall...
PRAY. 
Prayer is not an option for me- it's a way of life. It's the connection to God that is vital and life-giving. It's such a wonderful thing! 
Q: Do you pray? If so, do you feel connected to God?

- goal 9 -

   I really enjoyed yesterday's goal. I think I will do that more often. It's worth the effort. And with yesterday's goal I needed to do day 7's as well. I even have a video (which makes me feel like I'm gonna barf because I get all insecure and nervous). I also have a photo of me accomplishing yesterday's goal. I will post the video & picture at the end after Today's goal and questions. 

On This Day I Shall...

CONNECT WITH A FRIEND.

   Sometimes I inadvertently stay internal and forget to really connect with people. Well, that and sometimes schedules don't match up for a while. But I will try to connect with a friend today on a deeper level than passing hellos. 

Questions: Is it easy for you to connect with friends? How can you improve your friendships? (I know, getting deep with this one!)

Here's the video from day 7's goal (remember, I am just getting back into this and am really rusty. Me covering "Somebody Loved" by The Weepies)

and here's the photo of me accomplishing day 8's goal: